For the past eight years I have struggled with finding a comfortable weight. This is the heaviest I have been, and throughout our trip I HATED having my picture taken. It was horrible, and I hated the way I felt. I am dedicated to losing some weight. It is going to be really hard especially with the start of my second year of teaching coming up (I really enjoy stress eating).
So I need you all to keep me in check. Keep me honest. I am going on a healthy eating diet and I am going to regularly exercise. No gimmicks or crash diets - just good honest healthy living. The first thing to go is soda & fast food. I don't eat fast food often (minus my recent road trip where there was little other options sometimes), but I am a coke addict. Coca Cola of course. Ever since I started being friends with my FI, he has got me hooked on coke and caffeine.
I always say I am going to start my diet tomorrow. Well, I am starting my diet right now. This is about feeling good about myself and feeling sexy again. My wedding is also a good motivation for doing well with my diet.
Thanks for your help in advance! Make sure to keep me honest!
Good luck! I found that I am my happiest and healthiest when I don't stress out too much about a diet. I just don't surround myself with unhealthy foods and reduce the temptations. After a long time without drinking coke, I drank it the other day and didn't enjoy it!
ReplyDeleteI also like to incorporate healthy amounts of exercise into my day that don't necessarily involve having to go to the gym. I usually think of any excuse not to go to the gym and when I don't go, I feel like I failed, which stresses me out!
Anyway, good luck and I'm here for any advice if you need it!